5-Day Silent Mindfulness & Compassion  Retreat

Early bird all-inclusive fees are $795 (double) and $1095 (single) and includes teachers fees, room, and meals. Low cost option $675 for your own tent or own RV. Fees increase by $100 after September 15, 2018.  $400 deposit holds space; remainder due 11/30. Info and registration via http://trishmagyari.com/residential_retreats. Retreat location information http://gainesvilleretreatcenter.com/.

The all-inclusive fee includes:

• Teacher-led 5-day silent retreat with guided sitting and walking meditation, mindful movement/gentle yoga/qigong, body scan, lovingkindness meditation, and teaching periods

• Daily “Sense and Savor” walks in the tropic garden and opportunity to practice in nature

• Five nights lodging in comfortable, climate controlled rooms with new beds

• Three wholesome organic meals a day; vegetarian, vegan and gluten-free options available

• Exclusive use of a retreat center dedicated to meditation and silent practice

• 120 acres of tropical gardens and trails to support your outdoor silent mindfulness practice

• Individual and group inquiry sessions with the teacher to support and deepen your practice

• Additional days for self-retreat or R&R are available by booking directly with GRC

• Fulfills the silent retreat requirement for professional training in mindfulness-based stress reduction (MBSR) and mindfulness self-compassion (MSC)